A nutritionist is reviewing a 3-day food record for a 35-year-old woman trying to conceive. Her folate intake averages 250 mcg DFE/day. What recommendation is most appropriate?
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A
Her intake is sufficient; no changes needed
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B
Recommend 400 mcg folic acid supplement daily in addition to dietary folate
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C
Recommend 4,000 mcg folic acid daily as a precaution
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D
Advise fortified foods will fully compensate without supplementation