A 55-year-old male with type 2 diabetes and hypertension reports fasting blood glucose of 180 mg/dL and BP of 145/92 mmHg. Which dietary modification should be prioritized first?
-
A
Eliminate all dietary fat
-
B
Reduce sodium to <2,300 mg/day and refined carbohydrates simultaneously
-
C
Increase protein to 40% of total calories
-
D
Supplement with magnesium only