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Emotional Stability Flashcards

11 cards from real SPI practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.

Read the first 11 Emotional Stability flashcards as text

  1. Emotional stability is often defined as the ability to:

    Answer: Remain calm and composed under stress

    Emotional stability refers to the ability to stay calm and maintain composure in stressful situations

  2. Which of the following behaviors is a sign of high emotional stability?

    Answer: Quick recovery from setbacks

    Individuals with high emotional stability recover quickly from setbacks and handle stress effectively.

  3. Which psychological trait is most closely associated with low emotional stability?

    Answer: Neuroticism

    Neuroticism is characterized by emotional instability and the tendency to experience negative emotions such as anxiety, fear, and anger.

  4. How can emotional stability impact job performance?

    Answer: It can lead to higher job satisfaction and better performance under pressure

    Higher emotional stability often leads to better performance under pressure and greater job satisfaction.

  5. Which of the following is an example of a coping strategy that might be used by someone with high emotional stability?

    Answer: Seeking social support

    Seeking social support is a healthy coping strategy that can help maintain emotional stability.

  6. A person who is emotionally stable is likely to:

    Answer: Handle criticism constructively

    Emotionally stable individuals can handle criticism constructively without becoming overly defensive or upset.

  7. In the context of emotional stability, resilience refers to:

    Answer: The capacity to recover quickly from difficulties

    Resilience is the ability to bounce back quickly from setbacks, a key component of emotional stability.

  8. Which of the following is NOT typically associated with high emotional stability?

    Answer: Anxiety

    High emotional stability is characterized by lower levels of anxiety and greater calmness.

  9. Emotional stability can contribute to better interpersonal relationships because it:

    Answer: Helps individuals manage conflicts constructively

    Emotional stability helps individuals handle conflicts and interpersonal issues constructively, improving relationships.

  10. Which assessment tool is commonly used to measure emotional stability?

    Answer: Big Five Personality Traits Inventory

    The Big Five Personality Traits Inventory assesses emotional stability as one of its five dimensions, typically under the trait of neuroticism.

  11. High emotional stability is often linked with which of the following outcomes in health and well-being?

    Answer: Better overall mental and physical health

    Individuals with high emotional stability tend to have better overall mental and physical health, due to their effective coping mechanisms and lower stress levels.