Six Seconds Emotional Intelligence Assessment (SEI)
The SEI measures emotional intelligence across three core pursuits—Know Yourself, Choose Yourself, and Give Yourself—spanning 8 competencies including emotional literacy, empathy, optimism, and intrinsic motivation. It is used by practitioners for individual development, coaching, and organizational EQ initiatives.
30
Questions
20 min
Time Limit
70%
To Pass
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Exam Rules
- You can skip questions and return to them later
- Flag questions for review before submitting
- No feedback shown until you submit the entire exam
- Unanswered questions count as wrong — answer everything
- 10 pretest questions are mixed in and don't affect your score
- Timer auto-submits when time runs out
- Your progress is auto-saved every 30 seconds