VIP Exclusive
SBC Stability Ball Certification VIP Practice Exam
SBC — The Stability Ball Certification (SBC) is a specialty fitness credential offered by organizations such as SCW Fitness Education and similar continuing-education providers; it is a multiple-choice written exam (typically 50–75 questions, 90 minutes, 75% passing threshold) testing exercise science, anatomy, programming, safety, and hands-on application of stability ball training for personal trainers and group fitness instructors.
55
Questions
90m
Time Limit
75.00%
To Pass
Question 1 of 55👑 VIP
A client sits on a properly sized stability ball and her hips are noticeably higher than her knees, creating a downward slope from hip to knee. Which adjustment should the trainer make FIRST?
Questions 2–55 and full explanations are VIP-exclusive.