SAT Study Guide 2026

Everything you need to pass the SAT exam in one place: the exam format, every topic to study, real practice questions with explanations, flashcards, and full-length practice tests. Free, no sign-up needed.

📋 SAT Exam Format at a Glance

80
Questions
60 min
Time Limit
60%
Passing Score

📚 SAT Topics to Study (15)

✍️ Sample SAT Questions & Answers

1. Which hormone regulates blood sugar?
Insulin

Insulin is a vital hormone produced by the pancreas that plays a central role in regulating blood glucose (sugar) levels. After a meal, when blood sugar rises, insulin signals cells to absorb glucose from the bloodstream for energy or storage. This action effectively lowers blood sugar, maintaining the body's internal balance.

2. A human cell with 46 chromosomes undergoes meiosis. How many chromosomes will each resulting cell contain?
23

Meiosis halves the chromosome number, so a diploid cell with 46 chromosomes produces haploid cells with 23 chromosomes.

3. Which of the following describes the primary role of calcium ions (Ca2+) in the contraction of a skeletal muscle fiber?
To bind to troponin, which causes tropomyosin to shift and expose the myosin-binding sites on actin.

In skeletal muscle contraction, an action potential triggers the release of Ca2+ from the sarcoplasmic reticulum. These calcium ions then bind to troponin, a protein complex on the actin filament. This binding causes a conformational change that moves the tropomyosin protein, uncovering the sites on actin where myosin heads can bind, thus initiating the cross-bridge cycle and muscle contraction.

4. Which phase of meiosis most closely resembles mitosis because sister chromatids (not homologs) separate?
Meiosis II

Meiosis II resembles mitosis in that sister chromatids separate (rather than homologs), though the cells entering meiosis II are already haploid.

5. DNA replication occurs during which phase of the cell cycle?
S phase

DNA synthesis (replication) occurs exclusively during the S (synthesis) phase of interphase.

6. During the transmission of a nerve impulse, the rapid depolarization of the neuron's membrane is primarily caused by which event?
The influx of sodium ions (Na+).

When a neuron reaches its threshold potential, voltage-gated sodium channels open rapidly. This allows a massive influx of positively charged sodium ions (Na+) to rush into the cell, down their electrochemical gradient. This rapid influx of positive charge causes the membrane potential to shoot up from negative to positive, an event known as depolarization, which is the rising phase of the action potential.

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