Safe Pass Manual Handling Ireland 4

Question 1

What is the correct foot position when lifting a load?

Accepted Answer

Feet shoulder-width apart with one foot slightly forward for balance

Answer

Feet should be shoulder-width apart with one foot slightly forward (stride position) to provide a stable base and good balance during the lift.

Question 2

What should you do if a load is too heavy to lift alone?

Accepted Answer

Get help from another person or use a mechanical aid

Answer

If a load is too heavy for one person, you should get assistance from others or, preferably, use a mechanical handling aid such as a trolley, hoist, or forklift.

Question 3

Why is it important to maintain the natural curve of the spine when lifting?

Accepted Answer

It distributes the forces evenly across the spinal discs and reduces injury risk

Answer

Maintaining the natural S-curve of the spine ensures forces are distributed evenly across the vertebral discs, reducing the risk of disc herniation or other spinal injuries.

Question 4

What is the danger of lifting above shoulder height?

Accepted Answer

It reduces control over the load and increases strain on the shoulders and spine

Answer

Lifting above shoulder height reduces your control and grip on the load, increases strain on the shoulders, arms, and spine, and increases the risk of the load falling.

Question 5

What environmental factor commonly increases manual handling risk on construction sites?

Accepted Answer

Uneven or slippery ground surfaces

Answer

Uneven, wet, muddy, or slippery ground surfaces are common on construction sites and significantly increase the risk of slips, trips, and falls while carrying loads.

Safe Pass Practice Test

Safe Pass Practice Test

Safe Pass Manual Handling Ireland 4