Belief Systems Flashcards
7 cards from real RTT practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.
Read the first 7 Belief Systems flashcards as text
In RTT, what is the term for the moment a child first forms a limiting belief based on a significant emotional event?
Answer: Imprint experience
RTT calls these pivotal moments 'imprint experiences' — events where a child draws a powerful conclusion about themselves or the world that becomes a core belief.
A client believes 'I am fundamentally flawed.' According to RTT, this belief most likely originated from which source?
Answer: Childhood interpretation of events
RTT holds that core shame-based beliefs like 'I am fundamentally flawed' are formed when a child interprets emotionally charged events and draws inaccurate conclusions about their worth.
Which RTT principle explains why simply telling a client their belief is wrong is rarely effective for lasting change?
Answer: The conscious mind cannot overwrite subconscious programming directly
RTT teaches that lasting change requires accessing and reprogramming the subconscious mind, because the conscious mind alone cannot override deeply embedded subconscious beliefs.
In RTT, 'compounding' of a belief refers to:
Answer: Multiple experiences reinforcing the same belief over time
Compounding occurs when repeated experiences confirm an existing belief, making it stronger and more difficult to shift without therapeutic intervention.
An RTT client discovers their belief 'I must be perfect to be loved' during regression. The therapist's next step is to:
Answer: Help the client understand and reframe the meaning they gave the original event
RTT guides the client to understand how they formed the belief and then reframe the meaning of the original event, liberating them from the belief's emotional charge.
Which metaphor does Marisa Peer commonly use to describe how the mind accepts repeated beliefs as true?
Answer: A garden that grows whatever seeds are planted
Marisa Peer uses the garden metaphor — the mind grows whatever beliefs (seeds) are planted repeatedly, whether those beliefs are helpful or limiting.
In RTT, a 'secondary gain' from a limiting belief means:
Answer: The client unconsciously benefits from maintaining the belief
Secondary gain refers to the hidden benefit or payoff a client unconsciously receives from maintaining a limiting belief, such as avoiding responsibility or gaining sympathy.