Behavioral Change Flashcards
7 cards from real RTT practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.
Read the first 7 Behavioral Change flashcards as text
In RTT, what is the primary reason clients return to old behaviors after initial breakthroughs?
Answer: The subconscious mind reverts to familiar neural pathways without new conditioning
Without consistent reconditioning through tools like the transformation recording, the subconscious reverts to entrenched neural pathways.
Which RTT tool is specifically designed to reinforce new behavioral patterns daily after a session?
Answer: The transformation recording (personalized hypnosis audio)
The personalized transformation recording is listened to daily for 21 days to embed new beliefs and behaviors into the subconscious.
According to RTT principles, how long does it typically take to form a new habit or behavioral pattern?
Answer: 21 days
RTT uses the 21-day rule, during which the client listens to their transformation recording daily to solidify new neural pathways.
A client keeps self-sabotaging career success despite wanting to advance. From an RTT behavioral lens, this most likely stems from:
Answer: A subconscious belief that success is dangerous or undeserved
Self-sabotage in RTT is understood as the subconscious protecting the client from a perceived threat associated with success.
In RTT, the 'meaning-making' process is critical to behavioral change because:
Answer: The meaning a person attaches to events drives their behavioral responses
RTT holds that behavior is driven by the meaning attached to experiences, so changing that meaning changes the behavioral output.
Which of the following best describes 'secondary gain' in the context of RTT behavioral change?
Answer: An unconscious benefit the client derives from maintaining a problematic behavior
Secondary gain is an unconscious payoff (e.g., attention, avoidance of responsibility) that keeps a client attached to an unwanted behavior.
When using regression in RTT to address a behavioral issue, the therapist's primary goal during the revisit phase is to:
Answer: Help the client reinterpret the root event with an adult perspective to shift its meaning
The therapist guides the client to view the root event with new understanding, dissolving the outdated meaning driving current behavior.