Reiki Reiki Principles & Precepts

Question 1

How many core principles make up the Reiki ethical guidelines known as the Gokai?

Accepted Answer

Five

Answer

The Gokai consists of five principles, each beginning with 'Just for today,' covering anger, worry, gratitude, diligence, and kindness.

Question 2

What phrase traditionally begins each of the Five Reiki Principles?

Accepted Answer

Just for today

Answer

'Just for today' begins each principle, focusing the practitioner's intention on the present moment rather than overwhelming long-term change.

Question 3

Which of the Five Reiki Principles directly addresses releasing anger?

Accepted Answer

Just for today, I will not be angry

Answer

The principle 'Just for today, I will not be angry' encourages practitioners to release anger, which is considered an energy that blocks healing.

Question 4

What is the Japanese term for the Five Reiki Principles or ethical guidelines?

Accepted Answer

Gokai

Answer

Gokai (五戒) is the Japanese term for the Five Reiki Principles; 'Go' means five and 'kai' means precepts or guidelines.

Question 5

Who is credited with formulating the Five Reiki Principles as part of the Reiki system?

Accepted Answer

Mikao Usui

Answer

Mikao Usui, the founder of the Reiki system, formulated the Five Principles drawing inspiration from the Meiji Emperor's poetry and ethical teachings.

Reiki Practice Test

Reiki Practice Test

Reiki Reiki Principles & Precepts