NTA Therapeutic Diets & Protocols 3

Question 1

In an autoimmune protocol (AIP) diet, which food group is eliminated that is NOT removed in a standard Paleo diet?

Accepted Answer

Nightshade vegetables

Answer

The AIP eliminates nightshade vegetables (peppers, tomatoes, eggplant, potatoes) due to their alkaloid content, which may increase intestinal permeability in autoimmune conditions.

Question 2

A client with hypothyroidism should limit consumption of raw cruciferous vegetables primarily because they:

Accepted Answer

Contain goitrogens that may inhibit thyroid hormone synthesis

Answer

Raw cruciferous vegetables contain glucosinolates that convert to goitrogens, compounds that can interfere with iodine uptake and thyroid hormone production.

Question 3

The GAPS (Gut and Psychology Syndrome) diet protocol begins with which phase?

Accepted Answer

Introduction diet starting with meat broths and well-cooked vegetables

Answer

GAPS Introduction diet starts with easily digestible foods like meat broths and progresses gradually to allow intestinal healing before adding more complex foods.

Question 4

Which macronutrient ratio best describes a therapeutic Mediterranean diet protocol?

Accepted Answer

Moderate fat (35-40%), moderate carbs (45-50%), moderate protein (15-20%)

Answer

The Mediterranean diet typically features a balanced macronutrient profile emphasizing healthy fats from olive oil and fish alongside whole-grain carbohydrates and lean proteins.

Question 5

When using a low-histamine diet therapeutically, which food must be avoided despite being otherwise nutritious?

Accepted Answer

Fermented foods like sauerkraut

Answer

Fermented foods are extremely high in histamine due to bacterial fermentation processes and must be avoided by individuals with histamine intolerance.

(NTA) Nutritional Therapy Association Certification Practice Test

(NTA) Nutritional Therapy Association Certification Practice Test

NTA Therapeutic Diets & Protocols 3