What is the key distinction between fat-soluble and water-soluble vitamins regarding storage and toxicity risk?
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A
Water-soluble vitamins are stored in adipose tissue and pose greater toxicity risk
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B
Fat-soluble vitamins accumulate in body fat and the liver, creating toxicity risk with excess intake
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C
Both types pose equal toxicity risk because all vitamins accumulate in tissues
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D
Fat-soluble vitamins are excreted more rapidly than water-soluble vitamins