NLP Submodalities & Sensory Systems

Question 1

What are submodalities in NLP?

Accepted Answer

Fine distinctions within each representational system that give experiences their unique qualities

Answer

The five primary senses used to gather external information

Answer

The sequence of representational systems used in a cognitive strategy

Answer

The specific words used to describe sensory experiences

Question 2

Which representational system is primarily associated with internal self-talk or inner dialogue?

Accepted Answer

Auditory Digital (Ad)

Answer

Visual

Answer

Kinesthetic

Answer

Olfactory

Question 3

What is a 'driver submodality' in NLP?

Accepted Answer

A submodality that, when changed, automatically shifts all other related submodalities

Answer

The dominant representational system a person uses most often

Answer

The first submodality accessed at the start of a cognitive strategy

Answer

A submodality linked specifically to a traumatic memory

Question 4

In Visual submodalities, which quality most commonly affects the emotional intensity of a recalled memory?

Accepted Answer

The brightness of the image

Answer

The size of the image

Answer

The color saturation of the image

Answer

Whether the image is framed or panoramic

Question 5

What does the acronym VAKOG represent in NLP?

Accepted Answer

Visual, Auditory, Kinesthetic, Olfactory, Gustatory

Answer

Verbal, Affective, Kinesthetic, Observational, Gestural

Answer

Visual, Analytical, Kinesthetic, Oral, Gestural

Answer

Verbal, Auditory, Kinesthetic, Olfactory, Grounded

Question 6

The NLP Swish Pattern primarily works by:

Accepted Answer

Rapidly replacing the submodality structure of a problem trigger image with a compelling positive image

Answer

Anchoring a resourceful state using a physical touch cue

Answer

Reframing the meaning of a problem behavior through language

Answer

Installing a new belief through repeated positive affirmations

Question 7

What is 'calibration' as it relates to sensory acuity in NLP?

Accepted Answer

The ability to notice and accurately read another person's external behavioral cues

Answer

The process of measuring submodality differences between two experiences

Answer

The technique of adjusting one's own internal state to match a client's mood

Answer

A method of testing whether an anchor has been successfully installed