NLP Anchoring & State Management 2

Question 1

Which of the following BEST describes a 'stacked anchor' in NLP?

Accepted Answer

Multiple anchors placed on the same stimulus to intensify the response

Answer

A stacked anchor is created by firing the same stimulus repeatedly across multiple peak states, building a stronger cumulative response.

Question 2

When 'collapsing anchors,' what does the practitioner aim to achieve?

Accepted Answer

Neutralize a negative state by integrating it with a positive resource anchor

Answer

Collapsing anchors neutralizes an unwanted state by simultaneously firing it alongside a positive resource anchor until the negative response diminishes.

Question 3

A coach notices the client's anchor is fading after several weeks. This is MOST likely due to:

Accepted Answer

Lack of reinforcement and repeated firing without peak state

Answer

Anchors that are not periodically reinforced or re-fired during high-intensity states tend to extinguish over time.

Question 4

In the TOTE model as it relates to state management, what does the second 'T' represent?

Accepted Answer

Test whether the outcome has been achieved

Answer

In TOTE (Test-Operate-Test-Exit), the second Test checks whether the operation successfully achieved the desired outcome.

Question 5

Which representational system is being used when a coach taps the client's knuckle to set an anchor?

Accepted Answer

Kinesthetic

Answer

Tapping or touching a specific body location uses the kinesthetic representational system as the anchor stimulus.

NLP Practice Test

NLP Practice Test

NLP Anchoring & State Management 2