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NETA Certified Personal Trainer (CPT) VIP Practice Exam
NETA — The National Exercise Trainers Association (NETA) Certified Personal Trainer exam is an NCCA-accredited credentialing exam consisting of approximately 150 multiple-choice questions administered over 3 hours, with a passing score of approximately 70%; it covers exercise science, fitness assessment, programming, nutrition, special populations, and professional/legal responsibilities.
28
Questions
180m
Time Limit
70.00%
To Pass
Question 1 of 28👑 VIP
A 42-year-old male client with a resting heart rate of 72 bpm and a measured maximal heart rate of 178 bpm wants to train at 70% of his heart rate reserve (HRR) for cardiovascular conditioning. Using the Karvonen formula, what is his target training heart rate?
Questions 2–28 and full explanations are VIP-exclusive.