NCCAP Physical Activities 4

Question 1

A resident has a diagnosis of congestive heart failure (CHF). Which physical activity modification is most appropriate?

Accepted Answer

Light to moderate activity with close monitoring for shortness of breath and edema

Answer

Residents with CHF can benefit from light-moderate activity but must be monitored for fluid retention and respiratory distress as signs of decompensation.

Question 2

The activity professional notices that participation in the morning exercise group has declined significantly. The best first step is to:

Accepted Answer

Survey residents to identify barriers and preferences

Answer

Needs assessment through resident feedback identifies barriers (scheduling, format, interest) and guides effective program revision.

Question 3

Which of the following is a contraindication for proceeding with a scheduled exercise session for a resident?

Accepted Answer

Resident's resting blood pressure is 200/110 mmHg

Answer

Severely elevated resting blood pressure (Stage 3 hypertension) is a contraindication for exercise until medically evaluated and managed.

Question 4

In group exercise programming, what is the ideal approach to accommodate residents with varying functional levels?

Accepted Answer

Provide seated, standing, and assisted variations simultaneously

Answer

Offering multilevel modifications within the same group session promotes inclusion while meeting each resident's individual capacity.

Question 5

What is the primary purpose of a cool-down period following physical activity for older adults?

Accepted Answer

To gradually return heart rate and blood pressure to resting levels and prevent blood pooling

Answer

Cool-downs prevent post-exercise hypotension and dizziness by allowing the cardiovascular system to gradually return to baseline.

(NCCAP) National Certification Council for Activity Professionals Practice Test

(NCCAP) National Certification Council for Activity Professionals Practice Test

NCCAP Physical Activities 4