Massage Application and Techniques Flashcards
7 cards from real NCBTMB practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.
Read the first 7 Massage Application and Techniques flashcards as text
What is the primary purpose of using a bolster under the ankles during a prone massage?
Answer: To prevent knee hyperextension and reduce lumbar strain
Placing a bolster under the ankles prevents knee hyperextension and reduces tension in the lumbar spine and hip flexors while the client is prone.
Which Swedish massage stroke is characterized by rhythmic, alternating compression and lifting of tissue with both hands?
Answer: Pétrissage
Pétrissage involves rhythmically lifting, squeezing, and releasing tissue with both hands in an alternating kneading motion.
A therapist is working on a client with edema in the lower leg. What is the CORRECT sequence for lymphatic drainage techniques?
Answer: Begin at the inguinal nodes and work distally toward the ankle
Manual lymphatic drainage begins centrally (at the lymph nodes) to clear proximal areas first, then works distally to move fluid toward cleared regions.
When applying compression to an area with a recent contusion (bruise), what is the MOST appropriate action?
Answer: Avoid direct massage over the bruise; work proximal to the injury
Direct massage over a contusion is contraindicated; working proximal to the injury helps promote drainage without aggravating the bruised tissue.
Which technique applies sustained digital pressure to acupressure points to reduce pain and muscle tension?
Answer: Shiatsu
Shiatsu is a Japanese bodywork modality that uses sustained thumb and finger pressure on acupressure points along energy meridians.
The 'rocking' technique in massage primarily produces which therapeutic effect?
Answer: Sedation and nervous system regulation through rhythmic oscillation
Rocking creates rhythmic oscillation of the body, which engages the parasympathetic nervous system and induces relaxation and sedation.
What does the term 'flushing' refer to in sports massage context?
Answer: Light effleurage strokes used to push metabolic waste toward lymph nodes
Flushing refers to light, brisk effleurage strokes directed toward lymph nodes to assist removal of metabolic waste after intense exercise.