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MBLEx Kinesiology Questions and Answers Flashcards

6 cards from real Massage and Bodywork Licensing Examination practice questions. Tap to flip, then mark Knew It or Still Learning โ€” missed cards come back until you master them.

Read the first 6 MBLEx Kinesiology Questions and Answers flashcards as text
  1. During knee extension, which muscle does NOT contribute to the action?

    Answer: Biceps femoris

    The biceps femoris is a hamstring muscle responsible for knee flexion, not extension.

  2. What plane of motion divides the body into front and back halves?

    Answer: Frontal

    The frontal (coronal) plane divides the body into anterior and posterior portions.

  3. Which rotator cuff muscle is responsible for external rotation of the humerus?

    Answer: Infraspinatus

    The infraspinatus is the primary external rotator of the humerus among the rotator cuff muscles.

  4. What type of lever system is most common in the human body?

    Answer: Third class

    Third-class levers, where the effort is between the fulcrum and the load, are the most prevalent in the human body.

  5. Which muscle performs both plantarflexion of the ankle and flexion of the knee?

    Answer: Gastrocnemius

    The gastrocnemius crosses both the knee and ankle joints, allowing it to flex the knee and plantarflex the ankle.

  6. An agonist muscle is best defined as a muscle that:

    Answer: Is the primary mover for a specific action

    The agonist, or prime mover, is the muscle primarily responsible for producing a specific movement.