Massage Therapy Massage Techniques 2

Question 1

Which modality uses movement of the joints through their range of motion by the therapist?

Accepted Answer

Passive range of motion (PROM)

Answer

Isometric stretching

Answer

PNF stretching

Answer

Active assisted range of motion

Question 2

Proprioceptive Neuromuscular Facilitation (PNF) stretching involves alternating:

Accepted Answer

Isometric contraction and passive stretch

Answer

Concentric contraction and rest

Answer

Eccentric contraction and active stretch

Answer

Vibration and traction

Question 3

What is the primary goal of myofascial release?

Accepted Answer

Elongate restricted fascia and restore mobility

Answer

Increase muscle bulk

Answer

Stimulate the sympathetic nervous system

Answer

Reduce bone density

Question 4

Which stroke is characterized by rapid, alternating percussion movements like hacking or cupping?

Accepted Answer

Tapotement

Answer

Friction

Answer

Effleurage

Answer

Petrissage

Question 5

Compression massage is most commonly applied to:

Accepted Answer

Muscle bellies with the palms or fists

Answer

Tendons with fingertips

Answer

Joint spaces with thumbs

Answer

Lymph nodes with flat hands

Question 6

In lymphatic drainage massage, the pressure used should be:

Accepted Answer

Very light, approximately 30–40 mmHg

Answer

Deep, penetrating to muscle layer

Answer

Moderate with cross-fiber friction

Answer

Heavy tapotement to move fluid