Massage Therapist Massage Therapist Kinesiology Questions and Answers 2 — Questions and Answers
Question 1: Which muscle is the primary hip flexor and is commonly addressed in massage therapy for clients with lower back pain?
- Iliopsoas (Correct answer)
- Rectus femoris
- Sartorius
- Tensor fasciae latae
Correct answer: Iliopsoas
The iliopsoas is the strongest hip flexor and its chronic tightness frequently contributes to anterior pelvic tilt and lower back pain.
Question 2: What type of muscle contraction occurs when a muscle lengthens while producing force, such as lowering a weight slowly?
- Eccentric (Correct answer)
- Concentric
- Isometric
- Isokinetic
Correct answer: Eccentric
An eccentric contraction occurs when a muscle generates force while elongating, controlling the speed of movement against resistance.
Question 3: The glenohumeral joint is classified as which type of synovial joint?
- Ball-and-socket (Correct answer)
- Hinge
- Pivot
- Saddle
Correct answer: Ball-and-socket
The glenohumeral (shoulder) joint is a ball-and-socket joint allowing multiplanar movement including flexion, extension, abduction, adduction, and rotation.
Question 4: Which movement describes turning the sole of the foot inward toward the midline of the body?
- Inversion (Correct answer)
- Eversion
- Dorsiflexion
- Plantarflexion
Correct answer: Inversion
Inversion is the movement of the sole of the foot medially, toward the body's midline, primarily occurring at the subtalar joint.
Question 5: During scapular protraction, which muscle is the primary mover?
- Serratus anterior (Correct answer)
- Rhomboid major
- Trapezius
- Levator scapulae
Correct answer: Serratus anterior
The serratus anterior is the primary muscle responsible for protracting and stabilizing the scapula against the thoracic wall.
Question 6: What is the functional role of a synergist muscle during movement?
- It assists the agonist in performing the movement (Correct answer)
- It directly opposes the agonist
- It stabilizes the origin of the agonist
- It initiates the movement before the agonist activates
Correct answer: It assists the agonist in performing the movement
A synergist muscle assists the agonist (prime mover) by contributing to the same movement or by reducing unnecessary motion.
Which muscle is the primary hip flexor and is commonly addressed in massage therapy for clients with lower back pain?