Life Coaching Positive Psychology in Coaching 3

Question 1

In coaching, how is the 'miracle question' used as a positive psychology tool?

Accepted Answer

It invites the client to imagine a future where their problem is solved, revealing their desired state and resources

Answer

It is a trick question designed to test the client's honesty

Answer

It is used only in solution-focused therapy, not coaching

Answer

It asks the client to identify miracles they have witnessed

Question 2

What is 'meaning-making' in the context of positive psychology coaching?

Accepted Answer

The process through which clients find purpose, coherence, and significance in their experiences and goals

Answer

Helping clients understand difficult vocabulary

Answer

A technique for writing mission statements

Answer

Coaching clients to find the most profitable career

Question 3

What is the role of 'positive affect' in a coaching session?

Accepted Answer

Experiencing positive emotions during coaching broadens the client's thinking and increases openness to new solutions

Answer

It should be avoided to keep the session professional

Answer

It only matters in wellness coaching, not life coaching

Answer

Positive affect refers to the coach's attitude, not the client's

Question 4

Which of the following is an application of positive psychology in setting a client's agenda?

Accepted Answer

Beginning by exploring what has been going well and what strengths the client can draw on

Answer

Focusing the entire session on identifying the client's weaknesses

Answer

Telling the client what they should feel positive about

Answer

Avoiding any discussion of challenges to maintain positivity

Question 5

What is 'appreciative inquiry' and how is it applied in life coaching?

Accepted Answer

A collaborative approach that focuses on what is working and amplifies it to create positive change

Answer

A financial analysis tool adapted for coaching

Answer

A criticism technique that helps clients identify flaws

Answer

A form of performance appraisal

Question 6

How does 'hope theory' (Snyder) apply to life coaching?

Accepted Answer

It models hope as comprising agency (willpower) and pathways (waypower), both of which coaches can develop in clients

Answer

It suggests coaches should always encourage blind optimism

Answer

It was developed for use in medical settings only

Answer

It teaches clients that hope is more important than action