Kundalini Yoga Certification Yogic Philosophy & Lifestyle 3

Question 1

In Kundalini Yoga, the concept of 'Dharma' is best understood as:

Accepted Answer

One's righteous path and duty aligned with one's soul purpose

Answer

Dharma in yogic philosophy refers to one's sacred duty and righteous path that is in alignment with universal law and one's soul's highest purpose.

Question 2

What does the Kundalini Yoga teaching about the 'Neutral Mind' (3rd Mind) emphasize?

Accepted Answer

The meditative capacity to witness and balance positive and negative inputs

Answer

The Neutral Mind is the third of the three functional minds in Kundalini Yoga and serves as the meditative, witness consciousness that evaluates input from the Negative and Positive Minds.

Question 3

Which principle explains why Kundalini Yoga teachers are encouraged to maintain a regular personal practice (sadhana)?

Accepted Answer

To continuously refine their own nervous system and teach from direct experience

Answer

Teachers maintain sadhana to refine their radiance and nervous system, teaching from lived experience rather than intellectual knowledge alone.

Question 4

In yogic philosophy, 'Sankalpa' refers to:

Accepted Answer

A heartfelt intention or vow that aligns will with the soul's purpose

Answer

Sankalpa is a sacred resolve or intention formed in the heart-mind that directs consciousness and spiritual effort toward a specific outcome aligned with dharma.

Question 5

What does the yogic concept of 'Vairagya' teach about the spiritual path?

Accepted Answer

Non-attachment and dispassion toward outcomes as a means of liberation

Answer

Vairagya (dispassion or non-attachment) is paired with Abhyasa (practice) in Patanjali's Yoga Sutras as the twin pillars for stilling the mind and achieving liberation.

Kundalini Yoga Certification Practice Test

Kundalini Yoga Certification Practice Test

Kundalini Yoga Certification Yogic Philosophy & Lifestyle 3