Kundalini Yoga Certification Mantra & Sound Current 2

Question 1

What does the Gurmukhi word 'Naad' refer to in Kundalini Yoga?

Accepted Answer

The primal sound current or universal vibration

Answer

Naad refers to the primal sound current, the universal vibration that underlies all creation in Kundalini Yoga philosophy.

Question 2

Which mantra is known as the 'Ashtang Mantra' and is chanted at the beginning of a Kundalini Yoga class?

Accepted Answer

Ong Namo Guru Dev Namo

Answer

Ong Namo Guru Dev Namo is the Adi Mantra (Ashtang Mantra) chanted three times to tune in at the start of every Kundalini Yoga class.

Question 3

In the context of Naad Yoga, what is the significance of the 'Anahat Naad'?

Accepted Answer

The unstruck, self-existing sound of the cosmos

Answer

Anahat Naad is the unstruck, self-existing celestial sound that vibrates without any physical contact, representing pure cosmic vibration.

Question 4

What is the primary purpose of 'Naad Yoga' as a branch of Kundalini practice?

Accepted Answer

To achieve union with the Divine through the science of sound

Answer

Naad Yoga is the science of merging individual consciousness with the universal through the transformative power of sound vibration.

Question 5

Which point of focus is most commonly recommended when chanting the mantra 'Wahe Guru'?

Accepted Answer

The third eye point (Ajna chakra)

Answer

Focusing at the third eye point (Ajna) while chanting Wahe Guru helps direct the mantra's energy toward activating intuition and higher consciousness.

Kundalini Yoga Certification Practice Test

Kundalini Yoga Certification Practice Test

Kundalini Yoga Certification Mantra & Sound Current 2