Kundalini Yoga Certification Kundalini Energy & Chakra System 3

Question 1

When Kundalini energy is said to reach Sahasrara, what spiritual state is achieved?

Accepted Answer

Samadhi

Answer

When Kundalini unites with Shiva at the crown, the yogi experiences Samadhi—a state of blissful union and pure awareness.

Question 2

Which element is associated with the Manipura (solar plexus) chakra?

Accepted Answer

Fire

Answer

Manipura is associated with the fire element, governing willpower, transformation, and personal power.

Question 3

In the Kundalini system, 'granthis' are described as:

Accepted Answer

Energetic knots that can block the rising of Kundalini

Answer

Granthis are psychic knots—Brahma, Vishnu, and Rudra—that must be pierced for Kundalini to ascend fully through the sushumna.

Question 4

Which chakra is associated with unconditional love, compassion, and the heart center?

Accepted Answer

Anahata

Answer

Anahata (heart chakra) is the center of love, compassion, empathy, and emotional healing.

Question 5

What is the role of Apana Vayu in Kundalini Yoga practice?

Accepted Answer

It governs downward-moving energy associated with elimination and rooting

Answer

Apana Vayu is the downward-moving prana governing elimination, rooting, and release; drawing it upward helps ignite Kundalini.

Kundalini Yoga Certification Practice Test