ICF Coaching Techniques & Methodologies 4

Question 1

A coach uses a 'scaling question' such as 'On a scale of 1-10, how confident are you?' This technique primarily serves to:

Accepted Answer

Help the client externalize and reflect on their internal state with precision

Answer

Scaling questions help clients concretize abstract internal states, making them easier to explore and track without reducing the conversation to metrics alone.

Question 2

When working with a client using narrative coaching, the coach would MOST likely:

Accepted Answer

Help the client re-author their story to open new possibilities

Answer

Narrative coaching, influenced by narrative therapy, focuses on helping clients examine and rewrite the stories they tell about themselves to create new possibilities.

Question 3

An ICF coach working with a client on limiting beliefs would be MOST likely to use which approach?

Accepted Answer

Explore the belief with curiosity, asking when it formed and what it costs the client

Answer

ICF coaching explores limiting beliefs through curious, non-directive questioning, helping clients examine and potentially shift their own perspectives.

Question 4

Which of the following is a key distinction between coaching and mentoring?

Accepted Answer

Mentoring involves sharing the mentor's experience and expertise, while coaching draws out the client's own wisdom

Answer

Mentors leverage their own experience and expertise to guide mentees, while coaches trust that the client holds their own answers and focus on drawing those out.

Question 5

A coach asks a client 'What is the learning here?' after a setback. This technique is designed to:

Accepted Answer

Shift the client's perspective from failure to growth and discovery

Answer

Reframing setbacks as learning opportunities is a core coaching technique that supports a growth mindset and forward momentum.

(ICF) International Coaching Federation Certified Practice Test

(ICF) International Coaching Federation Certified Practice Test

ICF Coaching Techniques & Methodologies 4