Knowledge Check Flashcards

Which doshas are recognized in Ayurvedic medicine as the three fundamental energies?

Answer: Vata, Pitta, Kapha

Ayurveda describes three doshas—Vata, Pitta, and Kapha—that govern all physiological and psychological functions.

In Traditional Chinese Medicine, what term describes the vital life energy that flows through meridians?

Answer: Qi

Qi (also spelled 'Chi') is the fundamental life energy in TCM that flows through pathways called meridians.

Which homeopathic principle states that a substance that causes symptoms in a healthy person can cure similar symptoms in a sick person?

Answer: Law of Similars

The Law of Similars (similia similibus curentur) is the foundational homeopathic principle, meaning 'like cures like.'

What is the primary goal of naturopathic medicine?

Answer: Supporting the body's innate healing ability

Naturopathic medicine centers on supporting vis medicatrix naturae—the body's inherent capacity to heal itself.

Which herb is commonly used in holistic medicine for its adaptogenic properties to manage stress?

Answer: Ashwagandha

Ashwagandha (Withania somnifera) is a well-known adaptogen that helps the body resist physical and psychological stress.

In reflexology, the feet, hands, and ears are believed to contain reflex points corresponding to which body structures?

Answer: All organs, glands, and body parts

Reflexology maps all organs, glands, and body parts to specific reflex zones on the feet, hands, and ears.

Which type of massage therapy focuses specifically on the lymphatic system to reduce swelling and support immune function?

Answer: Manual lymphatic drainage

Manual lymphatic drainage uses gentle, rhythmic strokes to stimulate lymph flow and reduce edema.