HCC Client-Centered Coaching & Goal Setting 2

Question 1

A client says, 'I want to feel more confident at work.' What is the coach's best next step?

Accepted Answer

Ask the client what confidence would look like or feel like for them

Answer

Asking the client to define confidence in their own terms keeps the goal client-centered and clarifies what success means to them.

Question 2

Which SMART goal component ensures a client can track meaningful milestones?

Accepted Answer

Measurable

Answer

The Measurable component requires clear criteria so progress can be objectively tracked.

Question 3

During a coaching session, a client drifts from their stated goal to a personal crisis. A holistic coach should:

Accepted Answer

Acknowledge the emotion, explore its relevance, and collaboratively decide how to proceed

Answer

Holistic coaching honors the whole person; acknowledging emotions and co-deciding the path respects client autonomy.

Question 4

What does 'unconditional positive regard' require from a coach when a client shares a goal the coach personally disagrees with?

Accepted Answer

The coach accepts and supports the client without judgment

Answer

Unconditional positive regard means fully accepting clients without imposing the coach's personal values on their goals.

Question 5

A client sets a goal but shows little intrinsic motivation. Which coaching approach best sustains long-term progress?

Accepted Answer

Connect the goal to the client's deeper values and purpose

Answer

Linking goals to personal values activates intrinsic motivation, which is more durable than external pressure.

(HCC) Holistic Coaching Certification Practice Test