Texas Counselor Counseling Theories & Techniques 1 — Questions and Answers
Question 1: Which counseling theory emphasizes unconditional positive regard?
- Cognitive-behavioral therapy
- Psychoanalytic therapy
- Person-centered therapy (Correct answer)
- Behavior therapy
Correct answer: Person-centered therapy
Carl Rogers’ person-centered therapy highlights the importance of empathy and unconditional positive regard in facilitating client growth.
Question 2: Which technique is commonly used in cognitive-behavioral therapy (CBT)?
- Dream interpretation
- Free association
- Cognitive restructuring (Correct answer)
- Unconscious exploration
Correct answer: Cognitive restructuring
CBT often uses cognitive restructuring to help clients identify and challenge distorted thinking patterns.
Question 3: What is the focus of solution-focused brief therapy?
- Analyzing past trauma
- Identifying unconscious conflicts
- Building on strengths and solutions (Correct answer)
- Exploring early childhood memories
Correct answer: Building on strengths and solutions
Solution-focused brief therapy concentrates on building solutions and recognizing client strengths rather than analyzing problems.
Question 4: Which theory is based on the belief that thoughts influence behavior and emotions?
- Gestalt therapy
- Cognitive theory (Correct answer)
- Existential therapy
- Reality therapy
Correct answer: Cognitive theory
Cognitive theory, developed by Aaron Beck, posits that distorted thinking leads to emotional distress and maladaptive behavior.
Question 5: What is a key technique used in Gestalt therapy?
- Systematic desensitization
- Empty chair technique (Correct answer)
- Thought stopping
- Token economy
Correct answer: Empty chair technique
The 'empty chair' technique in Gestalt therapy helps clients explore unresolved feelings by engaging in dialogue with an imagined person.
Question 6: Reality therapy emphasizes what principle?
- Uncovering repressed memories
- Relying on medication
- Focusing on responsibility and choice (Correct answer)
- Avoiding confrontation
Correct answer: Focusing on responsibility and choice
Reality therapy, based on choice theory, emphasizes personal responsibility and making effective choices.
Texas Counselor Counseling Theories & Techniques 1
Which counseling theory emphasizes unconditional positive regard?