Free SuperFoods Knowledge Question and Answers

Question 1

Scientists claim that chocolate is a "superfood" that is as healthful as fruit. What sort of chocolate are they referencing?

Accepted Answer

Dark chocolate

Answer

Raisin and nuts chocolate

Answer

Hot chocolate drink

Answer

Milk chocolate

Question 2

Blueberries are regarded as a superfood because

Accepted Answer

All of the above

Answer

High in potassium

Answer

High in vitamin C

Answer

They are loaded with antioxidants and phytoflavonoids

Question 3

True or false: Miracle foods that promise youth and long life are superfoods.

Accepted Answer

False

Answer

True

Question 4

Which superfoods in a diet could be beneficial for someone controlling their weight?

Accepted Answer

All of the above

Answer

Fruits and vegetables

Answer

Whole grains

Answer

Beans

Question 5

Foods are classified as superfoods when

Accepted Answer

All of the above

Answer

Help you maintain your weight

Answer

Help you fight diseases

Answer

They are natural and unprocessed

Question 6

Fish with high levels of omega-3 are superfoods.

Accepted Answer

Answer

Yes

Answer

No

Question 7

Which of these beverages would you classify as a superfood?

Accepted Answer

Water

Answer

Red wine

Answer

Cranberry juice

Answer

Decaf coffee