FREE NSCA CSCS Injury Prevention Questions and Answers

Question 1

How many high school and college athletes are injured every year in the United States?

Accepted Answer

1.5 million

Answer

1 million

Answer

2 million

Answer

500,000

Question 2

What is a major contributor to injuries and illnesses in sport, according to recent research?

Accepted Answer

Poor workload management

Answer

Improper equipment

Answer

Inadequate coaching

Answer

Lack of fitness

Question 3

According to recent research, what has been identified as a major cause of injuries and illnesses in sport?

Accepted Answer

Poor workload management

Answer

Insufficient rehabilitation programs

Answer

Inadequate coaching staff

Answer

Lack of proper warm-up

Question 4

What is the percentage of injured high school and college athletes annually?

Accepted Answer

12%

Answer

25%

Answer

5%

Answer

18%

Question 5

What is a recommended method to reduce the risk of illness and injury in athletes?

Accepted Answer

Optimizing performance

Answer

Eliminating rest days

Answer

Increasing training volume

Answer

Pushing athletes to their limit

Question 6

What does this article aim to reduce in athletes?

Accepted Answer

Risk of illness and injury

Answer

Exercise intensity

Answer

Quality of sleep

Answer

Competition anxiety

Question 7

What is mentioned about sports injuries at colleges and high schools?

Accepted Answer

They are a widespread problem

Answer

They have decreased over the years

Answer

They mostly affect professional athletes

Answer

They mainly occur during practice

Question 8

In what sport does this article focus on workload management?

Accepted Answer

All sports

Answer

Basketball

Answer

Soccer

Answer

Football

Question 9

What is the main goal of workload management?

Accepted Answer

Promoting injury-free participation

Answer

Developing good sportsmanship

Answer

Winning championships

Answer

Achieving maximum athletic performance

Question 10

What does the NSCA Coach publication provide specifically for strength and conditioning coaches?

Accepted Answer

Valuable takeaways

Answer

Exercise tutorials

Answer

Injury prevention strategies

Answer

Training programs