Free Meditation Music MCQ Question and Answers

Question 1

What positive effects does meditation music produce?

Accepted Answer

Lessen stress, anxiety, pain and improve sleep

Answer

Hurt overall perspective

Answer

Decrease productivity

Answer

Increase stress, anxiety, and pain

Question 2

What is the purpose of Meditation Music?

Accepted Answer

To relax, heal, and clear the mind

Answer

To motivate and inspire

Answer

To create a meditative atmosphere

Answer

To energize and revitalize

Question 3

What is one of the benefits of transcendental meditation?

Accepted Answer

Reducing stress

Answer

Increasing stress

Answer

Improving overall wealth

Answer

Improving general health

Question 4

What is one way to get the most out of your meditation experience?

Accepted Answer

Using music

Answer

Reading scripture

Answer

Stretching

Answer

Eating a light snack

Question 5

What is the duration for the intensive four day training course?

Accepted Answer

4 days

Answer

8 hours

Answer

6 months

Answer

3 weeks

Question 6

What is HF norm of HRV?

Accepted Answer

High Frequency Normalized Units of Heart Rate Variability

Answer

High Frequency Normalized Units of Heart Rate Volume

Answer

High Frequency Note of Human Respiratory Variability

Answer

High Frequency Normalized Units of Human Respiratory Volume

Question 7

Which of the following occurs when two tones are played in each ear at a slightly different frequency?

Accepted Answer

Binaural beats

Answer

Reduction in LF/HF Norm

Answer

Elevated HF Norm

Answer

Sympathovagal balance