FREE MBLEx Test Massage Modalities & Techniques Questions and Answers

Question 1

A client is experiencing chronic tension headaches stemming from trigger points in the upper trapezius and sternocleidomastoid muscles.
Which massage technique would be most appropriate for addressing these specific myofascial restrictions and hyperirritable spots?

Accepted Answer

Myofascial Release

Answer

Tapotement

Answer

Effleurage

Answer

Lymphatic Drainage

Question 2

Which of the following describes the therapeutic goal of performing pétrissage during a massage session?

Accepted Answer

To compress and lift tissues, enhancing local circulation, breaking down adhesions, and improving muscle extensibility.

Answer

To warm the tissues and prepare them for deeper work, promoting relaxation and circulation.

Answer

To create a stimulating, percussive effect, increasing local blood flow and nerve firing.

Answer

To apply sustained pressure to stretch and release deep fascial restrictions.

Question 3

A massage therapist is working with a competitive runner who is preparing for a marathon. The client's primary goal is to prevent injury, improve muscle recovery, and enhance performance. Which massage modality would be most beneficial for this client's goals?

Accepted Answer

Sports Massage

Answer

Swedish Massage

Answer

Hot Stone Massage

Answer

Reflexology

Question 4

During a massage, the therapist uses rhythmic, light, and flowing strokes directed towards the heart. This technique is primarily used for superficial warming and relaxation. Which stroke is being described?

Accepted Answer

Effleurage

Answer

Friction

Answer

Tapotement

Answer

Vibration

Question 5

A client presents with chronic lower back pain and stiffness. The therapist decides to use a technique involving deep, slow strokes and sustained pressure to separate muscle fibers and break down adhesions in the erector spinae group. This best describes which technique?

Accepted Answer

Stripping

Answer

Cross-fiber friction

Answer

Deep Transverse Friction

Answer

Trigger Point Therapy

Question 6

Which massage technique involves rapid, rhythmic tapping, cupping, or hacking movements to stimulate nerve endings and increase local blood flow, often used for respiratory conditions to loosen mucus?

Accepted Answer

Tapotement

Answer

Pétrissage

Answer

Effleurage

Answer

Compression

A client is experiencing chronic tension headaches stemming from trigger points in the upper trapezius and sternocleidomastoid muscles.Which massage technique would be most appropriate for addressing these specific myofascial restrictions and hyperirritable spots?

A client is experiencing chronic tension headaches stemming from trigger points in the upper trapezius and sternocleidomastoid muscles.
Which massage technique would be most appropriate for addressing these specific myofascial restrictions and hyperirritable spots?