FREE Massage Therapist Kinesiology and Biomechanics Questions and Answers

Question 1

A client is slowly lowering a heavy box from an overhead shelf. What type of contraction are the biceps brachii and brachialis primarily performing to control this movement?

Accepted Answer

Eccentric

Answer

Concentric

Answer

Isometric

Answer

Isokinetic

Question 2

The action of performing a standing calf raise, where the body is lifted onto the toes, is an example of which class of lever?

Accepted Answer

Second-class lever

Answer

First-class lever

Answer

Third-class lever

Answer

Compound lever

Question 3

A client presents with a significant anterior pelvic tilt and hyperlordosis. A massage therapist would most likely identify which pair of muscles as being tight and shortened?

Accepted Answer

Hip flexors and lumbar erectors

Answer

Rectus abdominis and gluteus maximus

Answer

Hamstrings and external obliques

Answer

Quadratus lumborum and piriformis

Question 4

Which of the following best describes the role of a synergist muscle during a movement?

Accepted Answer

It assists the primary muscle to perform the movement more efficiently.

Answer

It is the primary muscle responsible for causing the movement.

Answer

It opposes the action of the primary muscle to provide control and stability.

Answer

It contracts isometrically to hold a bone or joint steady.

Question 5

A massage therapist asks a client to shake their head as if saying 'no'. This rotational movement primarily occurs in which plane of motion?

Accepted Answer

Transverse (Horizontal)

Answer

Sagittal

Answer

Frontal (Coronal)

Answer

Oblique

Question 6

Which of the following events marks the beginning of the stance phase in a normal gait cycle?

Accepted Answer

Heel strike

Answer

Mid-swing

Answer

Toe-off

Answer

Deceleration

A client is slowly lowering a heavy box from an overhead shelf.What type of contraction are the biceps brachii and brachialis primarily performing to control this movement?

A client is slowly lowering a heavy box from an overhead shelf.
What type of contraction are the biceps brachii and brachialis primarily performing to control this movement?