FREE LPC Goal Setting & Motivation Strategies Questions and Answers

Question 1

Which goal-setting framework is widely used for creating effective objectives?

Accepted Answer

SMART

Answer

CLEAR

Answer

DEEP

Answer

BRIGHT

Question 2

What is the main benefit of setting short-term goals?

Accepted Answer

Maintain motivation through small wins

Answer

Avoid long-term planning

Answer

Minimize accountability

Answer

Achieve instant gratification

Question 3

Which of the following is a motivational strategy in coaching?

Accepted Answer

Positive reinforcement

Answer

Public criticism

Answer

Strict deadlines

Answer

Withholding feedback

Question 4

What does the 'T' in SMART goals stand for?

Accepted Answer

Time-bound

Answer

Tangible

Answer

Teachable

Answer

Trackable

Question 5

Which coaching technique helps uncover intrinsic motivation?

Accepted Answer

Open-ended questioning

Answer

Giving instructions

Answer

Imposing targets

Answer

Providing performance ratings

Question 6

Why is goal alignment important in coaching?

Accepted Answer

To create meaningful and motivating progress

Answer

To impress others

Answer

To standardize every goal

Answer

To increase external pressure