FREE EPPP Test Cognitive-Behavioral Therapies Questions and Answers

Question 1

Which core principle of Cognitive-Behavioral Therapy (CBT) suggests that an individual's emotional and behavioral responses are largely influenced by their perception and interpretation of events, rather than the events themselves?

Accepted Answer

The cognitive mediation principle

Answer

The behavioral activation principle

Answer

The emotional regulation principle

Answer

The self-actualization principle

Question 2

A client presents with significant social anxiety, frequently avoiding social gatherings due to intense fear of judgment and embarrassment. In a CBT framework, which of the following therapeutic techniques would be most directly aimed at challenging and modifying the client's underlying negative predictions about social situations?

Accepted Answer

Cognitive restructuring

Answer

Mindfulness meditation

Answer

Systematic desensitization

Answer

Exposure and response prevention

Question 3

In the context of Cognitive-Behavioral Therapy (CBT), what is the primary purpose of conducting a 'behavioral experiment'?

Accepted Answer

To test the validity of a client's negative beliefs and predictions.

Answer

To help clients relax and reduce physiological arousal.

Answer

To gather a detailed history of the client's past experiences.

Answer

To uncover unconscious conflicts and early childhood traumas.

Question 4

A therapist using a CBT approach is working with a client who experiences panic attacks. The client often avoids physical activities that mimic panic symptoms (e.g., running, climbing stairs) because they interpret these bodily sensations as signs of an impending attack. Which CBT technique would be most appropriate to address this specific pattern of avoidance and misinterpretation of bodily sensations?

Accepted Answer

Interoceptive exposure

Answer

Socratic questioning

Answer

Activity scheduling

Answer

Thought stopping

Question 5

Which of the following describes a key difference between Rational Emotive Behavior Therapy (REBT) and standard Cognitive Therapy (CT) as developed by Aaron Beck?

Accepted Answer

REBT places more emphasis on disputing irrational beliefs, whereas CT focuses on identifying and testing automatic thoughts.

Answer

REBT primarily focuses on the 'here and now,' while CT emphasizes early childhood experiences.

Answer

REBT is considered a third-wave CBT, while CT is a second-wave CBT.

Answer

REBT is non-directive, while CT is highly structured and directive.

Question 6

During a CBT session, a client reports feeling worthless after receiving constructive criticism at work. The therapist asks, 'What evidence do you have that this criticism means you are worthless? What's another way to look at this situation?' This intervention is an example of which core CBT technique?

Accepted Answer

Socratic questioning

Answer

Mindfulness

Answer

Exposure therapy

Answer

Skills training