(Crossfit) CrossFit Level 1 Trainer Certification Practice Test
(Crossfit) CrossFit Level 1 Trainer Certification CrossFit Safety, Injury Prevention & Scaling
What is the primary goal of injury prevention in CrossFit?
Select your answer
A
To push athletes beyond their limits daily
B
To ensure proper mechanics and progressive training
C
To avoid warming up before workouts
D
To eliminate movement modifications
Need a hint?
(H)