CMH Hypnosis Techniques & Methods

Question 1

What is the primary goal of hypnosis?

Accepted Answer

Induce a trance state for therapeutic change

Answer

Put someone to sleep permanently

Answer

Force someone to obey commands

Answer

Make someone lose consciousness

Question 2

Which technique involves progressive relaxation and focused attention?

Accepted Answer

Progressive relaxation

Answer

Rapid induction

Answer

Shock induction

Answer

Hypnotic confusion

Question 3

What is suggestion in hypnosis?

Accepted Answer

A therapeutic cue to influence behavior

Answer

A direct order

Answer

A medical prescription

Answer

A legal mandate

Question 4

Which induction method uses eye fixation to help focus attention?

Accepted Answer

Eye fixation

Answer

Rapid induction

Answer

Confusion technique

Answer

Anchoring

Question 5

What role does rapport play in hypnosis?

Accepted Answer

It fosters trust and cooperation

Answer

It is not important

Answer

It replaces induction

Answer

It causes resistance

Question 6

What is the purpose of deepening techniques in hypnosis?

Accepted Answer

To deepen trance and enhance focus

Answer

To end the session quickly

Answer

To confuse the client

Answer

To test memory

Question 7

Which is an example of a hypnotic suggestion?

Accepted Answer

You feel calm and confident

Answer

Open your eyes

Answer

Stand up now

Answer

Forget everything

Question 8

Which technique involves confusing the conscious mind to bypass resistance?

Accepted Answer

Confusion technique

Answer

Progressive relaxation

Answer

Direct suggestion

Answer

Anchoring

Question 9

What is anchoring in hypnosis?

Accepted Answer

Connecting a cue to an emotional response

Answer

Repeating words

Answer

Using props

Answer

Inducing sleep