CBT Identifying & Reframing False Beliefs

Question 1

Which of the following best defines a false belief in belief therapy?

Accepted Answer

A repeated lie perceived as truth

Answer

A memory from childhood

Answer

A misunderstood fact

Answer

A hopeful expectation

Question 2

What is the first step in identifying a client’s false belief?

Accepted Answer

Listening for repeated negative statements

Answer

Asking for medical history

Answer

Analyzing handwriting

Answer

Discussing their career goals

Question 3

Which tool is commonly used to challenge false beliefs?

Accepted Answer

Socratic questioning

Answer

Silent observation

Answer

Dream journaling

Answer

Vision boarding

Question 4

What characterizes a reframed belief?

Accepted Answer

It reflects a truth-based and empowering mindset

Answer

It sounds more logical

Answer

It is emotionally reactive

Answer

It’s based on someone else's opinion

Question 5

Why is journaling a helpful practice in reframing beliefs?

Accepted Answer

It encourages reflection and belief transformation

Answer

It helps improve spelling

Answer

It tracks eating habits

Answer

It provides evidence for legal claims

Question 6

What outcome is expected from successfully reframing a false belief?

Accepted Answer

Improved thoughts and behaviors

Answer

Increased dependency

Answer

Greater confusion

Answer

Instant physical healing