FREE ACSM GEI Questions and Answers

Question 1

Regarding the idea of "responsibility," all but one of the following are true:

Accepted Answer

Ability to act

Answer

Encourages responsible behavior

Answer

Protects the public

Answer

Standard of care

Question 2

With the exception, interval training in the water is practical and advised for all of the following student groups:

Accepted Answer

Advance students

Answer

To make the workout more enjoyable for a beginner student

Answer

To make it easier to increase duration of exercise

Answer

Beginners to reduce local muscular fatigue

Question 3

A GFI should evaluate the surroundings of the space selected for the class once they have been employed or given a contract to start teaching. This entails going to the location before planning the lesson so that they can:

Accepted Answer

All of the above

Answer

Account for available equipment

Answer

Be aware of the amount of square footage

Answer

Flow of traffic in and out of the area

Question 4

If a person checks "yes" to one or more questions on various health screening forms and questionnaires, they may need to see their doctor before exercising. Examples of worries about starting an exercise program include all of the above, except:

Accepted Answer

Answering 'no' to all questions on the questionnaire indicating no health concerns

Answer

Bone or joint problems

Answer

Heart condition

Answer

Dizziness

Question 5

Which of the following may a group exercise instructor incorporate in their protocol for instruction and supervision for each class while using mechanical equipment such as indoor cycles, Pilates machines, or suspension devices?

Accepted Answer

All of the above

Answer

Preventable information to avoid injuries or accidents

Answer

An equipment and body scan to check for proper equipment and body alignment

Answer

Instructional techniques become a routine part of each group exercise class

Question 6

According to some teachers, the most challenging aspect of teaching is keeping a student motivated while correcting them. All of the following techniques are non-threatening or crucial ways to instruct the participant in proper posture and technique:

Accepted Answer

Make a correction on a student without asking their permission

Answer

Move around the room and catch people doing it right

Answer

Deliver general statements to the whole group

Answer

Exercise next to the participant

Question 7

With the exception of: All of the above apply to a Restorative yoga class:

Accepted Answer

Emphasizes muscle strength

Answer

Uses much resting postures

Answer

Great for those with special needs

Answer

Involves practice of self-care