FREE ACSM Exercise Physiology Questions and Answers
A minimal need for participation in programs of moderate intensity exercise. enables participants to assess their own level of medical fitness. poorly screens for those who are at low to moderate risk.
In plyometrics it is the amount of time it takes to change direction from eccentric to concentric. ought to be as brief as feasible. to maximize training adaptations (0.1s).
To see results, resistance training needs to be done frequently (a few times each week). 2-3 times weekly.
Explanation:
Diuretics are a type of medication commonly used to increase urine production and promote the excretion of excess fluid from the body. While diuretics can have various effects on the body, including reducing blood pressure and potentially increasing heart rate, it is important to note that the specific impact may vary depending on the type and dosage of diuretic used.
The provided statement, "Decrease BP" refers to the potential effect of diuretics in lowering blood pressure. Diuretics work by reducing the volume of fluid in the blood vessels, which can help decrease the pressure within the vessels, leading to a reduction in blood pressure.
On the other hand, the statement "Increase HR" indicates that some diuretics may have the potential to increase heart rate. This can occur due to the body's compensatory mechanisms in response to the fluid loss caused by diuretics. When fluid levels decrease, the body may activate certain mechanisms to increase heart rate to maintain cardiac output and blood flow.
It is worth noting that the effects of diuretics on blood pressure and heart rate can vary depending on factors such as the specific type of diuretic, dosage, individual response, and overall health condition. Therefore, it is important to consult a healthcare professional for personalized advice and guidance regarding the use of diuretics and their potential effects.
It declines because the heart may beat less frequently since more blood is pumped per beat.
Influence based on reward and punishment. capitalize productivity and efficiency.
Answer: 3 assessments for muscular endurance
Explanation:
Correct answer: Transactional model of leadership