FREE ACFT Equipment Setup & Test Site Layout Questions and Answers

Question 1

Which item is required for the 3-Repetition Maximum Deadlift event?

Accepted Answer

Hex bar with weights

Answer

Medicine ball

Answer

Pull-up bar

Answer

Sled with harness

Question 2

What should be the minimum spacing between ACFT lanes?

Accepted Answer

6 feet

Answer

3 feet

Answer

10 feet

Answer

1 foot

Question 3

What surface is preferred for ACFT testing?

Accepted Answer

Flat and dry grass/turf

Answer

Hilly terrain

Answer

Asphalt with cracks

Answer

Concrete sidewalks

Question 4

Which equipment is used for the Standing Power Throw?

Accepted Answer

10-lb medicine ball

Answer

Kettlebell

Answer

Sandbag

Answer

Barbell

Question 5

How far must the Sprint-Drag-Carry lanes be marked?

Accepted Answer

25 meters

Answer

10 meters

Answer

50 meters

Answer

15 meters

Question 6

What is a required feature for Hand Release Push-Up testing?

Accepted Answer

Flat and stable ground

Answer

Inclined surface

Answer

Running track

Answer

Carpeted floor

Question 7

Which item is needed for the Drag component of Sprint-Drag-Carry?

Accepted Answer

Sled with 90 lbs and straps

Answer

Weight vest

Answer

Kettlebell

Answer

Sandbag

Question 8

Why is it important to check equipment before each test?

Accepted Answer

To ensure test fairness and safety

Answer

To allow variety

Answer

To reduce the number of graders

Answer

To test creativity

Question 9

Who is responsible for confirming site layout before testing begins?

Accepted Answer

OIC/NCOIC

Answer

Test participants

Answer

Medical officer

Answer

Grader team