VIP Exclusive
FRC Functional Range Conditioning VIP Certification Exam
FRC — The FRC Certification (FRCS) is issued by Functional Anatomy Seminars (FAS), founded by Dr. Andreo Spina; it is completed following a 2-day live seminar and consists of a written assessment covering joint anatomy, mobility science, and the FRC methodology including CARs, PAIL/RAIL, and articular health principles.
28
Questions
90m
Time Limit
75.00%
To Pass
Question 1 of 28👑 VIP
A personal trainer notices that a client can passively achieve 130° of shoulder flexion when an examiner lifts the arm, but the client can only actively reach 95° under their own muscular control. According to FRC principles, which statement BEST describes this client's training priority?
Questions 2–28 and full explanations are VIP-exclusive.