FBI Physical Fitness & Endurance 2

Question 1

What is the minimum number of sit-ups required for a male FBI Special Agent candidate aged 30-34 to pass the Physical Fitness Test (PFT)?

Accepted Answer

38

Answer

Male candidates aged 30-34 must complete at least 38 sit-ups in one minute to meet the FBI PFT standard.

Question 2

During the FBI PFT, what body position must be maintained between each sit-up repetition?

Accepted Answer

Shoulders fully flat on the ground

Answer

Shoulders must return to fully flat on the ground between each rep to count as a valid sit-up.

Question 3

Which energy system is primarily taxed during a 300-meter sprint on the FBI PFT?

Accepted Answer

Glycolytic (lactic acid) system

Answer

A 300-meter sprint at maximum effort primarily relies on the glycolytic system, producing lactate as a byproduct.

Question 4

An FBI agent must pursue a suspect on foot across uneven terrain. Which fitness component is MOST critical for injury prevention during this scenario?

Accepted Answer

Proprioception and balance

Answer

Proprioception and balance are most critical on uneven terrain to prevent ankle rolls and falls during pursuit.

Question 5

What is the standard rest interval between the 300-meter sprint and the push-up event on the FBI PFT?

Accepted Answer

5 minutes

Answer

Candidates receive a 5-minute rest interval between the 300-meter sprint and the push-up event.

(FBI) Federal Bureau of Investigation Certified Marksman Practice Test

(FBI) Federal Bureau of Investigation Certified Marksman Practice Test

FBI Physical Fitness & Endurance 2