Fatigue and Distraction Flashcards

Under NSW law, how long must you drive before taking a rest break to manage fatigue on a long trip?

Answer: Every 2 hours

NSW road safety guidelines recommend taking a rest break of at least 15 minutes every 2 hours to combat driver fatigue.

Which of the following is the MOST effective way to deal with driver fatigue?

Answer: Stopping and sleeping for at least 15 minutes

The only truly effective remedy for fatigue is sleep; stopping and taking a short nap of at least 15 minutes is the safest option.

In NSW, it is illegal to use a hand-held mobile phone while driving. Which of the following IS permitted?

Answer: Using a phone mounted in a cradle with Bluetooth audio

A phone mounted in a commercially designed holder and operated hands-free is permitted under NSW law.

Microsleep episodes typically last how long?

Answer: 2–30 seconds

Microsleep episodes last between 2 and 30 seconds, during which a driver is completely unaware and has no control of the vehicle.

Which group of drivers is at the HIGHEST risk of fatigue-related crashes according to NSW road statistics?

Answer: Young male drivers aged 17–25

Young male drivers aged 17–25 are disproportionately represented in fatigue-related crashes due to lifestyle factors and inexperience.

A driver is feeling sleepy on a long highway trip. What should they do FIRST?

Answer: Pull over safely and rest

When feeling sleepy, a driver should immediately pull over in a safe location and rest, as continuing to drive while fatigued is dangerous and illegal.

Under NSW law, using a hand-held mobile phone while driving can result in which penalty?

Answer: A fine and demerit points

In NSW, illegal mobile phone use attracts a substantial fine and demerit points, with increased penalties in school zones.