CWP CWP Health Promotion and Disease Prevention 2 — Questions and Answers
Question 1: Which leading cause of preventable death in the US is MOST directly addressed through physical activity promotion in wellness programs?
- Cardiovascular disease (Correct answer)
- Unintentional poisoning
- Influenza
- Foodborne illness
Correct answer: Cardiovascular disease
Cardiovascular disease is the leading cause of death in the US and is significantly reduced by regular physical activity, making it a primary wellness program target.
Question 2: The 2018 Physical Activity Guidelines for Americans recommend that adults get at least how many minutes of moderate-intensity aerobic activity per week?
- 150 minutes (Correct answer)
- 60 minutes
- 300 minutes
- 90 minutes
Correct answer: 150 minutes
The 2018 guidelines recommend at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity aerobic activity per week for substantial health benefits.
Question 3: A CWP screening employees for depression risk would MOST appropriately use which validated tool?
- PHQ-9 (Patient Health Questionnaire-9) (Correct answer)
- GAD-7 for anxiety only
- SF-36 general health survey
- Beck Anxiety Inventory
Correct answer: PHQ-9 (Patient Health Questionnaire-9)
The PHQ-9 is a validated, widely used nine-item tool for screening and monitoring depression severity in primary care and workplace settings.
Question 4: Which social determinant of health has the GREATEST documented influence on overall health outcomes?
- Socioeconomic status (income and education) (Correct answer)
- Access to gym facilities
- Genetic predisposition only
- Personal motivation
Correct answer: Socioeconomic status (income and education)
Socioeconomic factors including income, education, and employment are consistently identified as the strongest predictors of population health disparities.
Question 5: In motivational interviewing (MI), what does 'OARS' stand for?
- Open questions, Affirmations, Reflections, Summaries (Correct answer)
- Objectives, Assessments, Referrals, Support
- Outcomes, Actions, Results, Strategies
- Observations, Agreements, Resources, Solutions
Correct answer: Open questions, Affirmations, Reflections, Summaries
OARS describes the four core MI communication skills — open questions, affirmations, reflections, and summaries — used to elicit change talk.
Question 6: Which type of prevention does a CWP employ when administering a flu vaccination clinic at a worksite?
- Primary prevention (Correct answer)
- Secondary prevention
- Tertiary prevention
- Palliative care
Correct answer: Primary prevention
Vaccination prevents disease before it occurs, which is the definition of primary prevention.
Which leading cause of preventable death in the US is MOST directly addressed through physical activity promotion in wellness programs?