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Manual Handling Flashcards

6 cards from real CSCS practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.

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  1. What legislation specifically covers manual handling operations in the UK?

    Answer: Manual Handling Operations Regulations 1992 (as amended)

    The Manual Handling Operations Regulations 1992 (as amended 2002) specifically address manual handling. They require employers to avoid hazardous manual handling where practicable, assess risks, and reduce the risk of injury.

  2. What is the recommended maximum weight for a male worker to lift at waist height close to the body?

    Answer: 25kg

    HSE guidance suggests that 25kg is the guideline weight for a male worker lifting at waist height close to the body under ideal conditions. This reduces to lower values for lifts at different heights or distances from the body.

  3. What does the acronym TILE stand for in manual handling risk assessment?

    Answer: Task, Individual, Load, Environment

    TILE stands for Task, Individual, Load, and Environment. It is a structured approach to manual handling risk assessment recommended by HSE, helping assessors consider all relevant factors.

  4. Under the Manual Handling Operations Regulations 1992, what is the employer's first duty?

    Answer: Avoid hazardous manual handling operations so far as is reasonably practicable

    The first duty under the Manual Handling Operations Regulations 1992 is to avoid hazardous manual handling operations so far as is reasonably practicable, for example by redesigning the task or using mechanical aids.

  5. What is the recommended guideline weight for a female worker lifting at waist height close to the body?

    Answer: 16kg

    HSE guidance suggests that approximately 16kg is the guideline weight for a female worker lifting at waist height close to the body under ideal conditions. These are guidelines, not legal limits, and individual capability varies.

  6. What is the correct lifting technique according to HSE guidance?

    Answer: Plan the lift, keep the load close to the body, bend the knees, and avoid twisting

    HSE guidance recommends planning the lift, keeping the load close to the body, bending the knees (not the back), maintaining a stable base, avoiding twisting, and keeping the head up while lifting.