CSAM CSAM Neurobiological Basis of Anger 2

Question 1

The concept of 'neural hijacking' or 'amygdala hijack' was popularized by which psychologist?

Accepted Answer

Daniel Goleman

Answer

Daniel Goleman coined 'amygdala hijack' in his 1995 book Emotional Intelligence to describe situations where the amygdala overrides rational prefrontal thinking.

Question 2

Which physical symptom is a reliable indicator of sympathetic nervous system activation during anger arousal?

Accepted Answer

Increased blood pressure

Answer

Blood pressure rises during anger as the sympathetic nervous system constricts blood vessels and increases cardiac output to prepare the body for action.

Question 3

In anger management therapy, psychoeducation about the neurobiology of anger primarily aims to:

Accepted Answer

Help clients identify triggers before physiological escalation becomes uncontrollable

Answer

Understanding the physiological anger cycle helps clients recognize early warning signs and intervene with coping strategies before escalation peaks.

Question 4

Research on the neurobiology of anger indicates that the escalation from trigger to peak physiological arousal typically takes approximately:

Accepted Answer

About 10 seconds

Answer

The amygdala can generate an anger response in under 10 seconds, which is why early intervention and pause strategies are essential in anger management.

Question 5

Which technique most directly counteracts sympathetic nervous system activation during anger arousal?

Accepted Answer

Diaphragmatic slow breathing

Answer

Diaphragmatic breathing activates the parasympathetic nervous system, directly counteracting the fight-or-flight response and lowering physiological arousal.

(CSAM) Certified Specialist in Anger Management Practice Test

(CSAM) Certified Specialist in Anger Management Practice Test

CSAM CSAM Neurobiological Basis of Anger 2