CPC Coaching Fundamentals & Methodology Flashcards
6 cards from real CPC practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.
Read the first 6 CPC Coaching Fundamentals & Methodology flashcards as text
In a CPC session, 'contracting' refers to:
Answer: Establishing clear agreements on goals, process, and boundaries at the start of the relationship
Contracting sets mutual expectations, roles, confidentiality terms, and session structure before coaching begins.
What is the purpose of a 'homework' or between-session action in productivity coaching?
Answer: To reinforce insights and build momentum toward client goals
Between-session actions translate coaching insights into real-world practice and help clients build new habits.
Which approach best describes a 'strengths-based' coaching style?
Answer: Building on the client's existing talents and capabilities to drive progress
Strengths-based coaching leverages what the client already does well as a foundation for growth.
When a client is resistant to change, a CPC should first:
Answer: Explore the client's ambivalence with curiosity and without judgment
Exploring resistance non-judgmentally helps uncover underlying fears or beliefs that are blocking progress.
What does 'accountability' mean in a productive coaching relationship?
Answer: The client takes ownership of their commitments and reports progress honestly
Accountability in coaching means the client owns their commitments and engages honestly about follow-through.
The ICF (International Coaching Federation) Core Competency of 'Presence' means:
Answer: Being fully conscious and aware, creating a spontaneous relationship with the client
Coaching presence involves being fully engaged and flexible in the moment with each unique client.