COKO Cheat Sheet 2026

The 30 highest-yield COKO facts, distilled from real exam questions. Print it, save it as a PDF, or study it here — free, no sign-up.

1. A kinesiologist notices a client taking a beta-blocker reports an unusually low resting heart rate. Which pharmacodynamic concept explains this effect? → Antagonism at beta-adrenergic receptors
2. If a COKO applicant has a criminal record, what is the most likely required step before registration is granted? → Submission of a vulnerable sector check for review by the Registration Committee
3. A client asks a kinesiologist to diagnose their knee pain during a session. What is the most appropriate communication response? → Clarify scope of practice and recommend they consult their physician for a diagnosis
4. What does the NIOSH Lifting Equation primarily help determine? → A recommended weight limit for manual lifting tasks
5. When documenting a client's treatment session in a SOAP note, where should objective goniometry measurements be recorded? → Objective section
6. What does 'ROM' stand for in musculoskeletal assessment? → Range of motion
7. Which scenario constitutes a privacy breach requiring notification under Ontario law? → An unauthorized employee accesses and reads a client's health file
8. Progressive overload in a resistance training program means: → Gradually increasing training stimulus over time to drive continued adaptation
9. Which of the following is an example of a process measure rather than an outcome measure in kinesiology quality assurance? → Percentage of assessments completed using a validated tool
10. Which of the following is the correct order of steps when removing Personal Protective Equipment (PPE) to minimize self-contamination? → Gloves, goggles, gown, mask
11. A kinesiologist conducting a physical demands analysis (PDA) would primarily document which of the following? → The specific physical requirements inherent to a job
12. A kinesiologist working in an occupational setting is pressured by an employer to clear an injured worker for full duties prematurely. The kinesiologist should: → Prioritize the worker's wellbeing and document the employer's pressure
13. A kinesiologist is working with a client recovering from a stroke. Which assessment is most appropriate to evaluate functional ambulation capacity? → Six-Minute Walk Test
14. A client revokes their consent to treatment mid-program. According to ethical standards, the kinesiologist must: → Respect the withdrawal of consent and stop treatment immediately
15. How does the College handle complaints against kinesiologists? → A formal investigation process is conducted
16. Under the CKO's Quality Assurance Program, how many continuing education hours must a Registered Kinesiologist complete per two-year cycle? → 30 hours
17. What is the kinesiologist’s responsibility when providing informed consent? → Provide full details of the services and obtain written consent
18. Why is root cause analysis important in quality improvement? → It identifies the underlying cause of problems rather than just symptoms
19. When applying the PRICE protocol acutely following a soft tissue injury, what does the 'C' represent? → Compression
20. Which accreditation standard is MOST directly linked to quality improvement in regulated kinesiology organizations? → ISO 9001 quality management systems principles
21. Which Ontario legislation is most directly relevant to a kinesiologist's practice in workplace health and safety? → The Occupational Health and Safety Act (OHSA)
22. Which of the following BEST describes the difference between sympathy and empathy in clinical communication? → Empathy involves understanding and sharing the client's perspective without judgment
23. What is the best approach when there is a language barrier with a client? → Use a qualified professional interpreter
24. Which phase of rehabilitation focuses on restoring normal range of motion and reducing pain and swelling? → Acute/early phase
25. A kinesiologist's client is using a transdermal nicotine patch for smoking cessation. What pharmacokinetic advantage does this route offer? → Avoidance of first-pass hepatic metabolism
26. What is the difference between a side effect and an adverse reaction? → Side effects are expected; adverse reactions are harmful and unexpected
27. When a COKO complaint is received about a member's conduct, who initially investigates the complaint? → The Inquiries, Complaints and Reports Committee (ICRC)
28. Which of the following scenarios would most likely trigger a review by COKO's Fitness to Practise Committee rather than the Discipline Committee? → A member whose physical or mental health may impair their ability to practise safely
29. What is the single most effective method for preventing the spread of infection? → Proper hand hygiene
30. What is required to maintain membership with the College annually? → Paying membership fees and updating their profile