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Body Mechanics Flashcards

6 cards from real CNA practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.

Read the first 6 Body Mechanics flashcards as text
  1. When lifting a heavy object, the CNA should:

    Answer: Use a wide base of support and bend at the knees

    Proper body mechanics: wide base, bend knees, keep back straight, hold object close.

  2. The purpose of using a gait belt is:

    Answer: To provide a secure grip when transferring or ambulating a resident

    A gait belt gives the CNA a secure handhold during transfers and walking.

  3. When transferring a resident from bed to wheelchair, the wheelchair should be placed:

    Answer: At a 45-degree angle on the resident's strong side

    A 45-degree angle on the strong side allows the resident to pivot using their stronger leg.

  4. To prevent back injury, the CNA should:

    Answer: Get help when moving heavy residents

    Getting help prevents injury — use mechanical lifts or a second person for heavy residents.

  5. When repositioning a resident in bed, the CNA should use:

    Answer: A draw sheet or slide board to reduce friction

    Draw sheets and slide boards reduce friction and the force needed to move the resident.

  6. The base of support refers to:

    Answer: The area between and beneath the feet

    Base of support is the area between your feet — wider stance = more stability.